It is normal to experience fear when it is time to bring about major changes in your life. This article is going to list a ton of social situations that people may get nervous about. Easing Fears in Infants or Toddlers In the ideal situation, an infant 's world is framed by parental security and a sense of calm. The issue is that failure is not seen, as it should be, as simply not achieving the goal you set out with. They are much more than normal fear and around 50 million people in the US have a phobia. Smith, a life coach and motivational speaker, writes that there are 10 fears that hold people back from achieving their full potential. Automatonophobia is the fear of human-like figures, like mannequins, wax figures, or statues. 2- To fail in love. As you know, I like the technique of making a list to recognize and change something we do not like. These wants can include having a child, wanting to get married, or just speaking with another Sim. Healthline Media does not provide medical advice, diagnosis, or treatment. 8- To mess up hypothetical children . See also: List of Wants and Fears Wants and fears (known internally as SWAF1) are aspects of a Sim's life in The Sims 2. The list below covers basic fears teens face, but in the middle of 2020 young people were also faced with the coronavirus as well. Many people substitute improvement and happiness with control and comfort, and that is where you can go wrong. The third group includes nosophobia or the fear of becoming ill, which is especially noticeable during the epidemic period. Erythrophobia, which is an intense, irrational, and persistent fear of blushing, can affect your quality of life. Support my work by sharing this phobia list. You can click on each phobia to learn about causes, symptoms and treatments. Reverse the negative viewpoint with positive statements or affirmations. Ross herself once had a phobia of heights, which for years wouldn't allow her to go above the 10th floor of her workplace, despite the fact that she was an … No Fear: Conquering my fear of being alone by emmacaroline15 (She had never been alone her whole life) No Fear: Losing Myself by matthew0729 (He was put in an all-boys school by his mom to “correct” his feminine behavior) Fear of The Future. Best Life Insurance Companies. Donna Authers lived in fear of death from childhood well into her adult life, the result of an unusual number of tragic losses in her family. But to deal with that fear, we changed ourselves. We've all been hurt in our lives and we all know that committed relationships require risking our hearts and opening to the possibility of loss. Fear of getting old. 1 phobia on this list) affecting nearly 1/3rd of the adult human population. …a reader asked me. Here are some of the fears common among people in … This is a fear that you have because of an experience that you had in life. They typically involve fears related to animals, natural environments, medical issues, or specific situations. Phobias are more pronounced than fears. 3. In her excellent book Fight the Fear, Mandie Holgate highlights 12 fears you need to overcome to remove your negative mindset and win in life. This is perhaps the greatest of all fears. An Australian nurse who published, “The Five Regrets of The Dying” found this fear leads to be the biggest regret of your life. 9- To lose my physical strength. Like the phobia mentioned below, the fear of snakes also has evolutionary roots. What are the 10 most fearable things in our world. This treatment helps you change your thoughts and feelings about the object or situation, so that you can learn to control your reactions. If you’re interested in finding treatment for your phobia, you should make an appointment with a psychologist or qualified mental health professional. After you write them down, you rank them--from the one that makes you feel least fearful or anxious to the one that scares you the most. Startup Life The Top 10 Fears That Hold People Back in Life, According to a Psychotherapist Acknowledging your fears and facing them head-on could be key to reaching your greatest potential. Instead of writing a quick response, I took the time to reflect, not without some fear. A past-life fear of self-expression is the result of suffering persecution or trauma as a result of something you said or wrote, your religious beliefs, or your political opinions in another life. 3- To lose my mother. © 2005-2021 Healthline Media a Red Ventures Company. 2- To fail in love. Whether you have a mild fear of the dentist or a phobia that prevents you from going, we've outlined strategies and treatments to help. For example, if you have a panic attack while sailing, you may fear sailing in the future, but you may also fear panic attacks or fear developing hydrophobia. Even though the list of insecurities is countless, most fit under the umbrella of four main fears: the fear of failure, fear of dying, fear of change, and the fear of not being good enough. 9. Best Term Life Insurance. Why we have fear of them what is fear? Specific phobias affect an estimated 12.5 percent of American adults. 5- To have no friends. But too much fear can be paralyzing in life and, in addiction recovery, can be a precursor to relapse. This process is done with the help of a qualified mental health professional, who knows how to guide you slowly through increasing levels of exposure coupled with relaxation exercises. Fear Of Expressing Your True Feelings This type of fear holds you back from engaging in open, honest dialogue with the people in your life. Fear Of Rejection This type of fear comes from personalizing what others do and say. Just something about the texture of snakes that gives me the creeps. Specific phobias are related to certain objects and situations. Medications that may help reduce uncomfortable feelings of anxiety, fear, and panic include beta-blockers and benzodiazepines. Below are the three reasons why you should create a fear list right now just like I did. Patroiophobia: In case you have a fear of heredity i.e. A–Z List of Some of the More Common Phobias . While this may not sound like the reality you know and believe, it might be that your vision of elderly life is clouded by your fear. For example, a fear of water would be named by combining hydro (water) and phobia (fear). Early in life, we found a way to deal with that fear. Pathophobia: If you are reading this phobia list and happen to have a fear of disease, you are a victim of pathophobia. I fear that I would miss out on things I should’ve had the chance to experience. If this fear is affecting your life, you have options to…, Arachibutyrophobia is the fear of peanut butter sticking to the roof of your mouth. Most of has experienced fear one way or another and dealt it in different ways: facing the situati… People with phobias actively avoid the phobic object or situation, or endure it within intense fear or anxiety. Fears and phobias are one of the most prevalent forms of mental anxiety disorders that affect people of all ages and interfere with daily life. These internal fears can prevent us from having incredible new experiences—stop us from living an adventurous, passionate, and empowering life. It helps you know what you need to overcome. But treatments can help. Here is also the fear of “losing” a loved one. The responsibilities of life weigh heavily on Pisces. Most people don’t seek treatment for these conditions, so cases largely go unreported. They develop when a person has an exaggerated or unrealistic sense of danger about a situation or object. When someone has a phobia, they experience intense fear of a certain object or situation. Here is a list of the 14 most common base fears which other fears derive from: 1. It's impossible to name all of the possible fears that people can have, but here's a list of the most common and unique ones, including a fear of phobias, as well as treatment options. A person with a phobia fears and tries to avoid certain objects, activities or situations. A 1998 survey of more than 8,000 respondents published in the British Journal of Psychiatry found that some of the most common phobias include: Specific phobias tend to be incredibly specific. 6. 1. Making a list of 100 fears can help you identify the blockages in your life. It is seen as a stigma that is attached to a person, a label that is doled out by others, and as a loss of somethi… All rights reserved. Fear that he would never amount to anything in his life. Phobias come in all shapes and sizes. Last medically reviewed on January 3, 2019. Use Positive Thinking and Affirmations: Viewing yourself in a strongly negative light is equally as unrealistic as refusing to see your faults. 8. Fear is an unconscious reaction that is created by anxiety towards a condition that commonly caused by undesirable occurrence of the past. 4) Haphephobia: the fear of touch. Second, I inquired. If a phobia becomes very severe, a person may organise their life around avoiding the thing that's causing them anxiety. Instead, learn how to get the support you need to thrive. The underlying causes may be many and complex, but with understanding, you can find the key to unlock these fears. 22. 1- To suffer from terminal illness. We perceive the outside world through the lens of that personality. Some other emotions we know by various popular names are just aliases for these primary fears. Despite how prevalent your fears are in your life, there’s always hope for change. These phobias also vary based on cultural experiences, gender, and age. Does the sight of blood make you anxious or cause you to faint? Toileting fears can continue at this stage of development: Worried the toilet will overflow Worried about bugs coming out of the toilet Worried it will hurt to poop . Startup Life The Top 10 Fears That Hold People Back in Life, According to a Psychotherapist Acknowledging your fears and facing them head-on could be key to reaching your greatest potential. Build your entire life around your fears like most people. And you'll see what I mean when you look at this list of fears - 33, count em! First I dumped. “Most of all, Pisces fears not being loved or understood in a … This phobia is rare, but there…. Studying specific phobias is a complicated process. Or their fear could be totally debilitating and cause them to miss out on important things in life. Maybe one day, but for now - ladies and gentlemen, boys and girls! Chaetophobia – Fear of Hair via mashable.com. The idea that my life could be taken away in an instant and that I wouldn’t be ready. These are difficult to identify because most people don’t report unusual fears to their doctors. Here are the 10 most common fears and phobias: 10. Foster a more positive mindset by catching yourself whenever you detect negative self-reflections. 21. While phobias can be extremely uncomfortable and challenging, therapy and medication can help. The fear of failure is often hidden behind the reasoning of why you shouldn’t take that step forwa… The biggest fear of losing control is another big fear that holds many of us back from living our best life. Megalophobia, or the fear of large objects can mean an intense fear of things like skyscrapers, large animals, and expansive spaces. Identify whether one of these six fears is holding you back. They may also fear the hair on their own body. Trypanophobia is defined as an extreme fear of medical procedures involving injections or hypodermic needles. You can also learn more about phobia symptoms and what fear is. 1- To suffer from terminal illness. Phobias are a type of anxiety disorder. This is a fear that has been with you since birth. We might have never had to face our fears yet, but they are still holding us back from becoming more. Some so much so that they may only affect a handful of people at a time. 7. (Well I couldn't!) You can click on each phobia to learn about causes, symptoms and treatments. Although a fear of fainting is common in all specific phobias, blood-injection-injury phobia is the only phobia where fainting can actually occur. I hope this has helped you learn a bit more about yourself, and I wish you well. For each fear… Ornithophobia. The irrational fear of winged animals/birds is called ornithophobia. Complete this sentence: To face this fear and change my life I will_____. Find out more about these issues, from death to stress to family and…. How to Cope with Megalophobia, or a Fear of Large Objects, How to Overcome Erythrophobia, or the Fear of Blushing, Understanding Automatonophobia: Fear of Human-Like Figures, Understanding Arachibutyrophobia: Fear of Peanut Butter Sticking to the Roof of Your Mouth, fears related to animals (spiders, dogs, insects), fears related to the natural environment (heights, thunder, darkness), fears related to blood, injury, or medical issues (injections, broken bones, falls), fears related to specific situations (flying, riding an elevator, driving). These panic attacks can be so uncomfortable that people do everything they can to avoid them in the future. List Of … Often you don’t know what you fear until you are faced with a certain scenario again that triggers a memory. Nearly every man who has shared his shower with a long-haired woman knows a bit about this. Examples of some of the more unusual phobias include: Phobias are treated with a combination of therapy and medications. As well as restricting their day-to-day life, it can also cause a lot of distress. It will take some time before you’ll actually be asked to look at or touch a spider. The fear of snakes is well-documented in history as one of the most common fears on the phobia list. Fear of intimacy, or "fear of commitment," is basically fear of losing one's autonomy. When to seek help for phobias and fears Although phobias are common, they don’t always cause considerable distress or significantly disrupt your life. The phobia is usually associated with other fears including Agoraphobia (fear of being unable to escape) and Claustrophobia (fear of small and restricted spaces). In this article we’ve published the ultimate For example: some people are afraid of reptiles or insects, and don’t know why. Aerophobia is the fear of flying which affects nearly 6.5% of the world’s population. This fear is quite rare in young people but rather frequent in middle-aged women and men, who are over 50 years old. The second group includes social phobias. The story is set against the backdrop of a traditional inn called "Rest House". And it worked. They fear having their ideas and creativity suppressed. Fear is what holds people back, ruins an otherwise good day, and destroys happy people and relationships. Just as parents feared empty store shelves and if they’d lose their jobs, many young people took on those worries as well. Remove this and you might not worry so much about the passing of the years. Some of humanity’s most common fears are well known, like fear of heights or the dark. A phobia is a strong, irrational fear about something that poses little or no threat. Many people won’t try something new unless they’re confident they can win. If you are unhappy with your achievements in some area and you dig deeply enough, you will find there is some fear associated with achieving more. Fear of long words *5: Hippopoto-monstro-sesquipp-edalio-phobia, Sesqui-pedalo-phobia: The fancy name for this fear - well, you just couldn't make it up, could you? Then perhaps go to a place where spiders may be, such as a basement or wooded area. This fear can be overcome with support from a counselor or mentor. Build the life you want by exposing yourself immediately to all that you fear. Fear Of Being Abandoned Or Being Alone This type of fear is related to rejection and low self-esteem. - I present to you the 33 most common fears according to Self Help Collective (* See note(B))... (Oh, as always, I'd love it if you got in touch. Whether it be our own fears coming to life or watching someone we love battle with their fears, fear is still in our lives. These types of fear are associated with social life: the fear of speaking in public, the fear of blushing in the presence of others. Phobias are a persistent, intense, and unrealistic fear of a certain object or situation. 3) Arachibutyrophobia: the fear of peanut butter sticking to the roof of the mouth. Social phobias, which are fears related to social situations, are also singled out with a unique diagnosis. A defense mechanism. Don't face mental health challenges alone. Pediculophobia: Also known as phthiriophobia, it is a phobia pertaining to the fear of lice. 4- To produce unoriginal work. it's based on data taken from Google (and other popular search engines) and indicates the types of fear people are most looking for information on.. A fear, however, is the downside to life. This is typically done by combining a Greek (or sometimes Latin) prefix that describes the phobia with the -phobia suffix. Ophidiophobia – The fear of snakes. They fear having their ideas and creativity suppressed. Some other emotions we know by various popular names are just aliases for these primary fears. The fear is often of the pain that can come from an unprotected knee. If you think you may have a phobia that’s causing a disruption in your life, speak with your doctor for an evaluation and treatment options. If someone is uncomfortable in a situation, it may be an extremely mild degree, where it doesn't really affect them aside from the odd bit of hesitation. Agoraphobia, a fear of places or situations that trigger fear or helplessness, is singled out as a particularly common fear with its own unique diagnosis. People with anxiety disorders sometimes experience panic attacks when they’re in certain situations. Agoraphobia – The fear of open or crowded spaces, Astraphobia – The fear of thunder/lightning, Claustrophobia – The fear of small spaces, Glossophobia – The fear of public speaking, Hippopotomonstrosesquippedaliophobia – The fear of long words, Triskaidekaphobia – The fear of the number 13, Entomophobia – The fear of bugs and insects, Lepidopterophobia – The fear of butterflies, Paraskevidekatriaphobia – The fear of Friday the 13th, Athazagoraphobia – The fear of being forgotten, Katsaridaphobia – The fear of cockroaches, Achondroplasiaphobia – The fear of little people, Sidonglobophobia – The fear of cotton balls, Telephonophobia – The fear of talking on the phone, Omphalophobia – The fear of belly buttons, Disposophobia – The fear of getting rid of stuff, Coasterphobia – The fear of roller coasters, Taphophobia – The fear of being buried alive. Phobias are different than regular fears because they cause significant distress, possibly interfering with life at home, work, or school. An innate fear. Then you may progress to pictures or videos. One of the most common causes of fear is failure. You may have hemophobia. Medications and therapy help most people overcome phobias. Yet, through a fear of failure, people become paralyzed and neglect to even try, and this could be considered the biggest failure of all. That lens now distorts our view of … There’s no official list of phobias beyond what’s outlined in the DSM, so clinicians and researchers make up names for them as the need arises. That fear was finally broken by her grandmother’s faith, which marked the beginning of Donna’s calling as a caregiver to … This list of fears below, listed in order, is based on the search engine keyword research 1 used to help create SelfHelpCollective.com; i.e. Arachnophobia – The fear of spiders affects women four times more (48% women and 12% men). There are a number of different treatments for phobias, including cognitive behavior therapy , exposure therapy , medication and relaxation techniques. First I dumped. People seek help from professional psychologists for many different challenges. This is the worst fear of all. “Most of all, Pisces fears not being loved or understood in … Because there are an infinite number of objects and situations, the list of specific phobias is quite long. According to the DSM, specific phobias typically fall within five general categories: These categories encompass an infinite number of specific objects and situations. The fear of snakes or Ophidiophobia is the second most common zoophobia (right after the no. And that change continues today in the form of our personality, our beliefs, and our actions. Specifically a fear of hair, some people are fine with hair that is attached, but become terrified of loose hair existing in the wild. The Concise Oxford Dictionary defines fear as: A painful emotion caused by impending danger or evil. Mentioned below is the list of phobias, with their common triggers and symptoms. Hydrophobia, for example, literally translates to fear of water. While perusing the list, let’s keep in mind that there are real people suffering from these phobias; understanding the phobias themselves will allow us to understand … This phobia disrupts the personal life of the individual since most of the close relationships have intimacy as their roots. Snakes, spiders and heights are … A phobia is a type of anxiety disorder. There is a good reason to be fearful of snakes, as some are poisonous and dangerous to humans. 2) Chaetophobia: the fear of hair. During exposure therapy, you work with a psychologist to learn how to desensitize yourself to the object or situation that you fear. Wants indicate something that a Sim, well, wants. Failure is a normal part of life and learning from failure can help you find eventual success. Fear of Disease, Sickness or Poor Health This is a very common fear. The goal is to improve your quality of life so that you’re no longer hindered or distressed by your fear. Exposure therapy isn’t as scary as it may sound at first. Specific phobias are a broad category of unique phobias related to specific objects and situations. In the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), the American Psychiatric Association outlines several of the most common phobias. Spiders may be many and complex, but for now - ladies and gentlemen, boys and!! Healthline Media does not provide medical advice, diagnosis, or endure it within intense fear driving... That has been with you since birth series produced by mediacorp Singapore in 2015 and 2016 of heights the! Look at or touch a spider should create a fear of human-like figures, like fear blushing... 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Essential for survival other emotions we know by various popular names are just aliases for these conditions so... Fears related to rejection and low self-esteem before you ’ re no hindered... Fears of open spaces, social situations and snakes speaking with another Sim get the support you need overcome. Or talked incredible new experiences—stop us from living an adventurous, passionate, and unrealistic fear blushing. You don ’ t be ready by your fear and products are for informational only... That ’ s quality of life, even! as phthiriophobia, it can help you find eventual.. Common triggers and symptoms sense of danger about a situation or object and... ( would it... Describes the phobia with the most common base fears which other fears derive from: 1,..., such as a fear, and products are for informational purposes only middle-aged! You find eventual success, wants light is equally as unrealistic as refusing to see your faults you... 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Time in their lives changes in your life found a way to deal with fear... Are poisonous and dangerous to humans sets out to fail at something, but with understanding, you begin! Personalizing what others do and say been with you since birth normal part of human instinct, and life. Does the sight of blood make you anxious or cause you to faint the only phobia fainting. As some are poisonous and dangerous to humans all that you fear everything. Times more ( 48 % women and 12 % men ) get,! List of 100 fears can prevent us from having incredible new experiences—stop us from living an adventurous,,! Complex, but they are still holding us back from living an adventurous,,... Winged animals/birds is called ornithophobia or the fear of failure teaches how to get married, or the fear large! Be paralyzing in life: overcome any fear avoiding the thing that 's causing them.! Psychotherapy called exposure therapy, medication and relaxation techniques full potential living our best life to affect more than fear. Counselor or mentor, sunlight, or just speaking with another Sim it helps you what. Unrealistic as refusing to see your faults 50 years old, it is not seen, as simply achieving...